Chinese Wushu Knee Techniques & Elbow Techniques

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Run Time:58 minutes
Content Type Rating:NR
Collections:Chinese Wushu
Cast: Yang Xiaojun


China Wushu Sanda (Free Sparring), a twenty-year-old style, is beloved by its fans. Its philosophy of "kicking far, hitting near, and wrestling body contact" embodies the soul of traditional Chinese wushu.

Yang Xiaojun was a famous Sanda athlete who now serves as the associate professor of Sanda of the Tianjin Physical Culture Institute, seventh degree dan in Chinese Wushu, and the first level national judge of Wushu Sanda. This instructional video covers Sanda in a detailed and systemic way from theory to practice in its simple explanations.

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